Are you comparing yourself to others?
Then do you feel worse?
Or better than them?
Do you want to stop but don’t know how?
Exactly …
We’re very well trained in constantly comparing ourselves to other people.
Our parents – automatically and with good intentions – compare us to our siblings,
then to friends’ children, then we’re compared in kindergarten, at school …
then we compare ourselves to people on Instagram or Facebook …
Never-ending story…
IN THIS VIDEO:
- Comparing yourself to others is a mental habit.
- How to change any habit.
- Who should you compare yourself to?
- How to do it – a simple but powerful tool.
- Examples.
Enjoy your weekend and compare yourself more to… yourself.
Mariola