Are you comparing yourself to others?
Then do you feel worse?
Or better than them?
Do you want to stop but don’t know how?
We’re very well trained in constantly comparing ourselves to other people.
Our parents – automatically and with good intentions – compare us to our siblings,
then to friends’ children, then we’re compared in kindergarten, at school …
then we compare ourselves to people on Instagram or Facebook …
IN THIS VIDEO:
- Comparing yourself to others is a mental habit.
- How to change any habit.
- Who should you compare yourself to?
- How to do it – a simple but powerful tool.
Enjoy your weekend and compare yourself more to… yourself.